Address
304 Ntinda
Kampala, Uganda
Work Hours
Monday to Friday: 8AM - 6PM
Saturday: 10AM - 5PM
Sunday: Closed
Welcome to The Little Phoenix,
At The Little Phoenix, we believe in a holistic approach to mental health.
Our person-centered care model ensures that every individual receives tailored support, empowering you on your journey to wellness.
What is psychological therapy?
Psychological therapy is utilized to address emotional issues and mental health disorders. This encompasses conditions such as:
What we do
At The Little Phoenix, we offer a range of tailored services designed to support your mental health journey and empower you to achieve well-being.
Explore our offerings below.
Telehealth Sessions
Our telehealth services make it more convenient for you to maintain consistency in therapy, regardless of your schedule or location. This flexible approach allows you to engage in your sessions from anywhere you choose, ensuring that your mental health care fits seamlessly into your life.
Corporate Counseling
Our skilled therapists offer confidential and compassionate counseling services for organizations, assisting employees in managing stress, improving communication, and enhancing overall well-being.
Work-Life Balance Coaching
Our work-life balance coaching sessions offer practical advice and support for setting healthy boundaries, managing time efficiently, and achieving a harmonious balance between your work and personal life.
Crisis Intervention
During times of crisis, our crisis intervention services deliver immediate support, guidance, and coping strategies to help individuals navigate challenging situations, fostering a sense of stability and empowerment. .
Stress Management
Our stress management programs provide individuals with effective techniques and strategies to manage stressors more effectively, enhance resilience, and promote overall mental and emotional well-being.
Talk Therapy
Our client-centered talk therapy sessions offer a supportive and non-judgmental environment where individuals can explore and address their emotional and mental health concerns, fostering personal growth and positive change.
Individual Psychotherapy
Don’t allow mental challenges to keep you from living your best life.
Our core mission is to provide personalized psychotherapy sessions that address the unique needs of every client.
Here to Support You Through Life's Challenges
Whether you're struggling anxiety, depression, trauma, or relationship challenges, we're here to support you at every step of your journey.
Begin Your Journey to Healing Today
Take the first step toward healing by scheduling an appointment with us today.
Start Your Journey to Improved Mental Health Today
Your journey to better mental health starts here, with compassionate support and tailored guidance every step of the way.
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Understanding Psychotherapy: What to Expect in Your First Session
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Coping Strategies: How Therapy Can Help Manage Anxiety
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The Power of Talk: Exploring the Benefits of Psychotherapy
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Navigating Relationships: How Therapy Can Improve Your Connections
Some Insights
We focus on personalized, evidence-based care in a compassionate environment. Our approach emphasizes collaboration and a holistic perspective to support your mental health journey effectively.
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Our Approach
At The Little Phoenix, we believe in a holistic, person-centered approach to mental health care that prioritizes your unique needs and empowers you on your path to wellness.
We prioritize your needs and preferences, ensuring that you are an active participant in your treatment plan. Our approach focuses on your strengths and values, promoting a collaborative therapeutic relationship.
Person-Centered Care
Our team utilizes the latest research and best practices to provide effective and innovative treatment options tailored to you.
Evidence-Based Practices
About Our Team
Meet our dedicated team of professionals, including psychiatrists, therapists, and support staff, all committed to providing exceptional care.